Good dreams are good for your health. Not only do they boost your morning mood, but they actually increase your productivity, too. So how do you wake up feeling more refreshed and ready to take on the day? We asked several sleep experts to shed some insight on the best way to soothe your

      The heart is one of the most important organs in the human body, as it is responsible for pumping blood and delivering all the nutrients your body needs in order to function correctly. Nonetheless, some of our habits take their toll on our hearts and we do not realize this until it is too

      If you can’t see it, smell it, hear it, taste it, or touch it, then it doesn’t exist. That’s the empirical worldview. A view that translates into the notion that the more you can see, smell, hear, taste, and touch, the better.   RELATED: Yogic Anatomy: Mapping the Mind-Body Connection   And

    Photo by Ryan McVay/Getty Could your sex life use a boost? It's normal for people in long-term relationships to feel like things have gotten a little (or a lot)…stale. But simply mixing it up a bit can be all it takes to reignite the spark, says Ellen Barnard, a sexuality educator and owner of

  As Art Basel Miami swings into high gear this week—and the streets of Miami Beach teem with collectors and gallerists along with the usual fashion-forward crowd—it’s a relief to get above it all on one of the city’s rooftops. But for a city by the sea, there aren't too many to choose from.