На информационном ресурсе применяются рекомендательные технологии (информационные технологии предоставления информации на основе сбора, систематизации и анализа сведений, относящихся к предпочтениям пользователей сети "Интернет", находящихся на территории Российской Федерации)

Slim Shape

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Hangover Helper: Tips To Prevent A Horrible Headache

    Seeing double after toasting? Just wait for the hangover that's coming, thanks in part to those bubbles in sparkling wine. Chris Nickels for NPR The first time I ever got tipsy was during a champagne toast at a cousin's wedding reception. All was good, until the room started spinning — and the
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Using Kundalini to Cultivate Awareness in Your Yoga Practice

  Sometimes people in yoga refer to the practice of asana as “prayer in motion.” I recently discovered something that takes this idea to a new level - an ancient concept known as kriyavati. It has to do with the way an awakening of kundalini energy affects the hatha yoga practitioner.     If you’re
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Shake Off Travel Stagnation With This Quick Yoga

http://youtu.be/_Qw47b3Jvqw     I love traveling. Not the driving, flying, or getting there part - but learning new cultures, trying new foods, and checking out the scenery. Whether you love to travel or not, you may be doing it during the holiday season, so I created this quick yoga segment for
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3 Basic Drills to Improve Your Strength and Movement

Many people are deficient at two fundamental skills essential to being a human - basic movement and breathing. This sounds hard to believe, but I assure you, it is true. You may be suffering from the same fate and not even realize you have a problem. Let me explain.   Regaining Lost Movement Early
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8 Bad Habits That Cause Back Pain

    It is not always necessity to think about different illnesses and conditions when you have a back pain. Even healthiest individuals can experience this discomforts in everyday life. Read the article and you may be a bit surprised about some causes of your back pain.   Sleeping on an old
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