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Main article: Healthy food

6 Dangerous Ingredients To Avoid In A Protein Bar

6 Dangerous Ingredients To Avoid In A Protein Bar

    Protein bars are great not only for those who are trying to improve their overall athletic performance and endurance level, or to gain more muscle

Kathreen Fender dec 31 14, 07:21
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The Overeating Meditation That'll Help You Slim Down

The Overeating Meditation That'll Help You Slim Down

  Being mindful when you eat is not always easy. It often requires sitting and observing difficult emotions, thoughts, or cravings, or doing what’s c

Kathreen Fender dec 31 14, 07:19
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10 Leading Causes of Weight Gain and Obesity (Besides Willpower)

10 Leading Causes of Weight Gain and Obesity (Besides Willpower)

  Obesity is one of the biggest health problems in the world. It travels with various other diseases, which combined kill millions of people per year.

Kathreen Fender dec 31 14, 00:19
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Body Fat Myths vs. Facts

Body Fat Myths vs. Facts

    Reducing your overall caloric intake is often one of the best weight- and fat-loss strategies. However, eliminating the wrong foods from you

Kathreen Fender dec 31 14, 00:16
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A Friendly Competition or an Obsession?

A Friendly Competition or an Obsession?

  On October 14, 2010 I started two weight loss competitions. One was affiliated with some Facebook peopleand the other was a competition at work. Th

Kathreen Fender dec 31 14, 00:15
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Anna K
The only think I can do, personally, to avoid a hangover is to avoid tying one on. :) I've done the…
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This is a great way to disarm any compulsion that might come up in our daily lives. It always help…
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John Ellis
The best way to recovery after exercise is a sound sleep.
John Ellis How to Treat Adrenal Fatigue: The Hidden Cause of Over-Training
Kenneth Murphy
My trainer is donnow what is " OVER-TRAINING")
Kenneth Murphy How to Treat Adrenal Fatigue: The Hidden Cause of Over-Training
Kenneth Murphy
Good sex is helps you slim down!
Kenneth Murphy The Overeating Meditation That'll Help You Slim Down
Kenneth Murphy
Sugar Alcohols - I filed on my skin.
Kenneth Murphy 6 Dangerous Ingredients To Avoid In A Protein Bar
Charles King
All these researches are like a stupid fairy tales!
Charles King How To Start Losing Weight In 0.195 Seconds
Charles King
Can we seen some shots of people who took part in this competitions?
Charles King A Friendly Competition or an Obsession?
Charles King
"Avoiding high-fat dairy foods helps shed body fat." - the best myth I'd ever heard.
Charles King Body Fat Myths vs. Facts