You're psyched. You finally signed up for that half or full marathon you always wanted to, and you've already started training. You're on a roll, building mileage to make sure you don't injure yourself along the way. Louise Eriksson — CEO of Vint (think of it as Uber for fitness), a competitive

 In this article, you’ll learn how to prevent shin splints – even though it’s a tricky injury to treat.    For a coach, shin splints are the most frustrating injury because there’s no definitive cause, treatment, or method of prevention.  I previously suffered from shin splints for months so I know

  Confused? Don’t be – the injury is real but the term Achilles tendonitis is incorrect.  This was news to me until last week when I spoke to Jay Dicharry about how to treat Achilles injuries. Jay is the founder of the gait and biomechanics lab at Rebound Oregon. As a physical therapist, his

 A controversial treatment designed to remove environmental metals from the body might be effective in treating heart disease. Will one renegade doctor persuade the rest of the medical establishment to consider it?  “For me, this is the big one.” Gervasio Lamas, the chief of Columbia University’s