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Main article: Health

10 Tweaks That Will Overhaul Your Health This Winter

10 Tweaks That Will Overhaul Your Health This Winter

  Simple yet effective tips to help you combat common winter concerns from SAD, to dry skin, to dehydration-fueled migraines  

Kathreen Fender nov 12 14, 23:09
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Binge Drinking Can Change Your Genes in a Scary Way

Binge Drinking Can Change Your Genes in a Scary Way

  Too much alcohol can make your liver a "cluster bomb" of damage to your body. Sure, you know that doing the fifth keg stand of the night is probably

Kathreen Fender oct 21 14, 00:29
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THE DOCTOR SAID: STOP STRETCHING YOUR HAMSTRINGS

THE DOCTOR SAID: STOP STRETCHING YOUR HAMSTRINGS

  Tom Van Ornum is a Doctor of Physical Therapy in Washington, D.C., who specializes in sports medicine and performance enhancement. Educated exer

Kathreen Fender oct 14 14, 23:28
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7 Secrets of a Long, Healthy Life

7 Secrets of a Long, Healthy Life

Why do some people age in failing health and sadness, while others grow old with vitality and joy? Most of us wonder why some people die young, whereas other

Kathreen Fender oct 10 14, 20:46
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8 Biggest Weight-Loss Mistakes

8 Biggest Weight-Loss Mistakes

      Losing weight is cyclical for many people, in that they work hard to lose weight for a time and then they end up putting the weight back on,

Kathreen Fender oct 10 14, 20:42
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Anna K
The only think I can do, personally, to avoid a hangover is to avoid tying one on. :) I've done the…
Anna K Hangover Helper: Tips To Prevent A Horrible Headache
Anna K
This is a great way to disarm any compulsion that might come up in our daily lives. It always help…
Anna K The Overeating Meditation That'll Help You Slim Down
Anna K
I need to hit the lottery and get a huge apartment and have a Yoga master come over five times a we…
Anna K Hangover Helper: Detox Yoga Flow
John Ellis
The best way to recovery after exercise is a sound sleep.
John Ellis How to Treat Adrenal Fatigue: The Hidden Cause of Over-Training
Kenneth Murphy
My trainer is donnow what is " OVER-TRAINING")
Kenneth Murphy How to Treat Adrenal Fatigue: The Hidden Cause of Over-Training
Kenneth Murphy
Good sex is helps you slim down!
Kenneth Murphy The Overeating Meditation That'll Help You Slim Down
Kenneth Murphy
Sugar Alcohols - I filed on my skin.
Kenneth Murphy 6 Dangerous Ingredients To Avoid In A Protein Bar
Charles King
All these researches are like a stupid fairy tales!
Charles King How To Start Losing Weight In 0.195 Seconds
Charles King
Can we seen some shots of people who took part in this competitions?
Charles King A Friendly Competition or an Obsession?
Charles King
"Avoiding high-fat dairy foods helps shed body fat." - the best myth I'd ever heard.
Charles King Body Fat Myths vs. Facts