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Main article: Fitness

The Fitness Industry Has Failed: How Variety Will Get You Fit

The Fitness Industry Has Failed: How Variety Will Get You Fit

Most successful personal trainers these days are successful not because of their training knowledge, but because of their sales ability and social media savvy. Cus

Kathreen Fender oct 2 14, 13:01
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7 Things I Learned About Fitness From Being A Professional Ballerina

7 Things I Learned About Fitness From Being A Professional Ballerina

Ballerinas are known for their ethereal grace and exquisite beauty, but underneath those tutus and tiaras lie fierce athletes possessing gladiator strength an

Kathreen Fender sep 5 14, 18:11
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Must-try Fitness Trends

Must-try Fitness Trends

Military fitness : Military fitness boot-camp style training is inspired by fitness regimes used by the British military, fire-fighters and the Royal Navy. Yo

Kathreen Fender sep 3 14, 22:52
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History's Weirdest Fitness Contraptions

History's Weirdest Fitness Contraptions

Some of these are just downright scary.   The Early Treadmill Who knew? Stationary running first became trendy in the 1920s. We’re really glad the tech

Kathreen Fender sep 1 14, 21:02
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All these researches are like a stupid fairy tales!
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