It might be tempting to grab a frosty beer after an intense workout session, but a single cold one is seldom satisfying. The euphoric sensation of a light buzz following an endorphin rush can be uplifting, but the consequences of ingesting alcohol post-workout can be detrimental

It might be tempting to grab a frosty beer after an intense workout session, but a single cold one is seldom satisfying. The euphoric sensation of a light buzz following an endorphin rush can be uplifting, but the consequences of ingesting alcohol post-workout can be detrimental to muscle

Have you ever wondered why you feel the way that you do after drinking alcohol? Many people will admit that they drink to get that feeling, but not many know exactly what is going on to cause it. The effects that alcohol has on your health start with how it's metabolized. Once alcohol is in your